Innovations Series: Build Resilience, Deal with Stress, and Improve Overall Well-Being During Covid Times
Date and Time
Monday May 11, 2020
1:00 PM - 2:30 PM EDT
Location
Webinar:
The link provided in registration confirmation email.
Fees/Admission
Free to attend
Contact Information
Mark Lowe
Send Email
Description
This event will be held via a Webinar.
Join Kathy Cherry and Tracy Brown, as they provide guidance, empathy, and the tools to build resilience, handle the stress, and improve your overall well-being during these unique times.
• Acknowledge the strain you’re under and work on tools to build resilience to get through this time
• Help you identify and focus on what you can control
• Encourage whatever self-care is possible within your constraints
• Provide guidance on simple techniques you can use to stay calm under pressure
• Helping you stay connected to your purpose in the midst of the chaos
• Show deep appreciation for all you’re doing
Presenters: Kathy Cherry & Tracy Brown
Tracy Brown – Tracy Brown has dedicated his life to serving others as a law enforcement officer, through two terms as Tippecanoe County Sheriff, and currently serving as a County Commissioner as well as a National Board Certified Health & Wellness Coach with Paradigm Consulting, Inc. to continue to benefit the lives of those in our community.
Kathy Cherry – Kathy Cherry has extensive experience coaching and instructing in multiple industries locally as a National Board Certified Health & Wellness Coach with Paradigm Consulting, Inc., as well as previously in the fitness industry and raising her teenage daughters.
Offering:
*Free SHIFT Health & Wellness Coaching for Frontline Workers (Healthcare, Law Enforcement, & Emergency Personnel)
*May 1st- June 15th SHIFT Health & Wellness Coaching (30-60 min. sessions) provided to you and your employees at no cost
Join Kathy Cherry and Tracy Brown, as they provide guidance, empathy, and the tools to build resilience, handle the stress, and improve your overall well-being during these unique times.
• Acknowledge the strain you’re under and work on tools to build resilience to get through this time
• Help you identify and focus on what you can control
• Encourage whatever self-care is possible within your constraints
• Provide guidance on simple techniques you can use to stay calm under pressure
• Helping you stay connected to your purpose in the midst of the chaos
• Show deep appreciation for all you’re doing
Presenters: Kathy Cherry & Tracy Brown
Tracy Brown – Tracy Brown has dedicated his life to serving others as a law enforcement officer, through two terms as Tippecanoe County Sheriff, and currently serving as a County Commissioner as well as a National Board Certified Health & Wellness Coach with Paradigm Consulting, Inc. to continue to benefit the lives of those in our community.
Kathy Cherry – Kathy Cherry has extensive experience coaching and instructing in multiple industries locally as a National Board Certified Health & Wellness Coach with Paradigm Consulting, Inc., as well as previously in the fitness industry and raising her teenage daughters.
Offering:
*Free SHIFT Health & Wellness Coaching for Frontline Workers (Healthcare, Law Enforcement, & Emergency Personnel)
*May 1st- June 15th SHIFT Health & Wellness Coaching (30-60 min. sessions) provided to you and your employees at no cost
